8 days, 7 nights
4 rides
20 riders max
18 - 28°C
500 - 650km
HALF BOARD +
Experience the Ultimate All-Inclusive Triathlon Training Camp
Picture yourself crossing the finish line—strong, focused, and knowing you’ve achieved something remarkable. Our Mallorca Triathlon Training Camp is carefully crafted to elevate every aspect of your performance, so you can arrive on race day feeling fully prepared and confident.
What’s INCLUDED
- Expert-Coached Training Sessions
Dive into guided, structured sessions that challenge and improve your fitness, technique, and race-day strategy, empowering you to break through barriers and perform at your peak. - Luxury 4-Star Accommodation
Relax in spacious, apartment-style rooms with the choice of shared or single occupancy. Each room is equipped with thoughtful amenities like a fridge, kettle, coffee maker, and complimentary beach/pool towels, providing all the comfort you need for recovery after each session. - Half-Board Dining & Elite Sports Nutrition
Enjoy a half-board meal plan that caters to all dietary preferences, complete with premium branded drinks at dinner, including local wines, beers, soft drinks, and water. High-quality sports nutrition from 3Action, a top Belgian brand trusted by pro teams, fuels each session, ensuring you have the hydration, energy, and recovery support needed for peak performance. - Comprehensive Training Facilities
Benefit from an onsite 25m pool, ideal for swim training, as well as a 24/7 fully equipped gym. Unwind in the luxury spa, complete with steam rooms, saunas, a jacuzzi, hot/cold therapies, and a plunge pool to keep you feeling refreshed and ready. - Secure Bike Storage & Maintenance
Our bike storage facility offers CCTV and 24-hour security, plus a maintenance area with washing facilities. An onsite technician is available for repairs or adjustments, ensuring your equipment stays in top condition. - High-Performance Hire Bikes with Power Meters
Take advantage of our premium hire bikes with carbon frames, Di2 12-speed gearing, and disc brakes, equipped with power meters for precision training. These bikes offer unmatched control and accuracy on Mallorca’s challenging terrain. - Personalised Nutrition & Hydration Support
Our coaching team joins you at breakfast and dinner, offering a unique opportunity to refine your nutrition strategy and monitor intake for optimal performance, recovery, and long-term gains. We’ll address common misconceptions, cater to body type variations, and fine-tune your approach to suit your individual needs. - 1:1 Swim Video Analysis
Benefit from personalised swim video analysis in a 50m pool, allowing for uninterrupted strokes and a more thorough assessment of your technique. Our stroke correction sessions are designed to make you a more efficient and powerful swimmer, helping you unlock your full potential in the water. - Tailored and Adaptable Training Programs
Each training day is customised to ensure consistent progress, with flexible plans to adjust for weather and individual needs. Track sessions, skill-levelled cycling groups, and challenging open-water swims are designed to push you towards your race-day goals. - Optional Physio Massage Therapy (additional payment)
Maintain peak performance and prevent injury with physiotherapy massage sessions available for added muscle relief and strength maintenance throughout the camp. - Seamless Camp Experience
Stay connected through our dedicated camp WhatsApp group, enjoy International TV channels in your room for relaxation, and access a fully stocked onsite bike shop for any essentials. Filtered water, daily snacks, and fresh fruit are provided to keep you fuelled and hydrated. - Transparent Pricing, No Hidden Costs
Our all-inclusive pricing covers everything you need for a seamless camp experience, free from unexpected fees. Just book your flight—and remember, early booking can secure better flight rates!
Join us for this immersive training camp, designed to make you stronger, faster, and truly race-ready. Cross that finish line with pride, knowing you’ve prepared with purpose and achieved your best. Let’s make this season unforgettable!
Featuring personalised video analysis, real-time feedback, and expert open water sessions, this elite coaching experience is designed to elevate your swim technique and performance. Perfect for athletes visiting Mallorca, this workshop delivers focused, high-quality coaching from one of London’s top swim coaches.
Dave – 33rd in Age Group out of the water at Ironman Barcelona
"Well, your swim analysis definitely helped! It was my strongest leg by quite some margin, so some credit has to go to you there…"
Coach’s Response
"My pleasure, I do the easy bits!"
Dave’s Response
"Well, it’s a skill, and you certainly put it to very good use."
SCHEDULE
Considering the daily weather conditions, groups ability, the groups fitness level, we have the flexibility to adjust where required. This is a tailor made training camp, so we adapt everyday, like a pro athlete would!
Day 1
Saturday – Arrival in Palma, Mallorca
After your airport transfer, you will arrive, check-in and collect your bike before relaxing. We strongly recommend hiring as out fleet of bikes are brand new each year and of superb quality.
Day 2
Sunday – 100km Bike
Today we will introduce you to your bike and the wonderful cycling roads of Mallorca. You will have the opportunity to do a brick run followed by your recovery drink, before making your way to the Spa for hot and cold therapies
Day 3
Monday – Swim with a Strength & Core session
Structured Pool Session followed by a Strength & Core with plyometrics and a hotel lunch. An afternoon nap followed by your recovery drink, before making your way to the Spa for hot and cold therapies.
Day 4
Tuesday – 110km Bike with Hill Reps
Today we return to your bike and the wonderful cycling roads, exploring the hills of Mallorca. You will have the opportunity to do a brick run followed by your recovery drink, before making your way to the Spa for hot and cold therapies.
Day 5
Wednesday – Swim & Bike covering 120km
Pool to bike session on the cycling roads of Mallorca enjoying iconic routes. You will have the opportunity to do a brick run followed by your recovery drink, before making your way to the Spa for hot and cold therapies.
Day 6
Thursday – Swim with a Strength & Core session
Structured Open Water Session followed by a Strength & Core with plyometrics and a hotel lunch. An afternoon nap followed by your recovery drink, before making your way to the Spa for hot and cold therapies.
Day 7
Friday – The Big one! 160km
We return to your bike and exploring the iconic cycling climbs of Mallorca. You will have the opportunity to do a brick run followed by your recovery drink, before making your way to the Spa for hot and cold therapies.
Day 7
Friday Evening
After dinner we will have a social gathering with awards ceremony.
Most improved Overall Fitness,
Best Climber of the Week,
Best Sprinter of the Week,
All based on our Strava site.
Limited time offer. Reserve your seat now!
Available
Mallorca Triathlon Training Camp Success Stories
TESTIMONIALS
I've spent the last three years with @tricoachjo_ training camps in Majorca and really pleased that his coaching has helped me to complete my second successive Ironman Wales challenge!
The March camps have been amazing - sunshine, great company and a fantastic training environment. Jon structures the week to take into consideration the prep. needed to confidently attack the Ironman build up. His technical knowledge is outstanding and he is always at hand to pass on really useful information that has given me so much confidence, and has ultimately allowed me to achieve back-to-back IMW finishes.
Jon's had a huge impact upon my Ironman journey and is someone who I'd highly recommend.
Thank you Jon, you are awesome!
Roy
Mallorca Triathlon Training Camps was one of the biggest highlights of my Ironman 70.3 preparation! Coach Jon’s approach was amazing - he balanced pushing me to my limits while providing unwavering support. His patience and clarity in explaining techniques helped me significantly improve my outdoor biking skills, which was crucial for the race!
The post-camp training program Jon designed was also fundamental in maintaining my momentum. His personalized training plan focused on nutrition, recovery, speed work, and endurance, keeping me motivated as I prepared for the event! Overall, my experience under Jon’s guidance was pivotal in equipping me for the Ironman 70.3! I highly recommend Jon for anyone looking to sharpen their triathlon skills!
Thainá Facchinelli
Brazil
I enjoyed a fantastic week of highly personalised training with Jon, tapping into his wealth of experience ahead of tackling IM Barcelona in October. Mallorca was the perfect backdrop for an intense 20 hour training week and I left having received a real fitness boost and super motivated for the challenge ahead.
David McMenamin
Initially, I was quite anxious because my cycling skills weren't where I wanted them to be. However, Jon did an excellent job of ensuring that everyone in the group was at a similar level, which made the experience thoroughly enjoyable.
The swim analysis, followed by technique practice, was transformative for my swimming. Throughout the week, we received nutrition guidance and plenty of advice on preparing for an Ironman.
I left the camp feeling highly motivated and confident about my next Ironman. The accommodation was fantastic, and the food selection was outstanding. I would definitely recommend it!
Marelise
From a complete beginner in the world of Triathlon with a bit of running background, I decided to do my first half Ironman (70.3) in Nice (a hilly one) and was lucky enough to get the coaching from Jon for 9 months. Jon was always very quick to answer to any question and nailed the load management. I felt really strong during my race, thanks to the structured workouts and consistency. Jon was very knowledgable and supportive.
Benjamin
The week I passed in Mallorca was so well organised between hard and less training and with recuperation periods. The weather was excellent. The roads we travelled were amazing. After the 6 days of training I could feel my legs ready for the goal of a 70,3 Ironman next month.
Patrick
Belgium
If you want to progress your experience in triatlhon combined with good laughs this is the trainingcamp for you.
Jon, the coach himself has a lot of experience and shares with you his genuine passion. He knows perfect cycling routes on the island. You can ask him detailed questions about nutrition, training intensity and race strategy.
On top of that you will have an in detail swim analysis with a session that includes corrections in the pool.
Once again many thanks for a great week of training.
Max
Holland
Thanks a lot for this amazing training camp! This week, I improved so much in swimming, downhill cycling, learned a lot about nutrition, training on heart rate, and most importantly, had a lot of fun training with Jon and the others and seeing so much of the island. I will definitely come back next year and am very excited to continue with the individual coaching with Jon!
Nienke
Zürich
I hired Jon for two months post camp to help me with training for the Ironman UK. He provided me with a personalized plan and helped me with nutrition. I did benefit a lot from this (losing 5kg) and improved my fitness significantly as a result.
Jonathan
Newcastle
Whether you're training for an Ironman or looking for some challenging rides, Coach Jon will not disappoint. We had a fantastic week, rides were well organized and the routes were beautiful.
Suzi
Canada
Prior to Mallorca Training Camps, I had never done a triathlon and was keen to improve my cycling. Jon provided a fun and challenging atmosphere with structured workouts on the beautiful island. It gave me to confidence to tackle my first Olympic (NYC Triathlon), and a year later I’m training for my first 70.3 (Mont-Trembant)
Helen
New York
I just wanted to thank Jon for making my cycle in Mallorca so great!
I was cycling solo for a week; Jon got me into his cycling group and showed me around. Great conversations, great cycling between mountains and unknown small lanes on the unbeaten tracks of Pollenca, so we were able to avid the traffic every day,
Good hearted, spot on trainer. Thanks Jon!
Riccardo
Geneva
What an amazing Week, what an amazing Coach! On behalf of Norway we thank you!
Tollef
Norway
Really grateful to Jon for an excellent training week. The variety, volume and intensity was exactly what I needed and he was able to tailor the groups' needs to suit every ability. Really pleased with the Incus Nova assessment as it's given me the precise feedback that I need in order to make the necessary improvements with my swimming & running. Can't wait to return next year again!
Roy
Wales
Nutrition plan was perfect, Hydration plan was spot on, training was totally worth it, all from you! Couldn’t thank you enough!
Ben 'Irish' P
International Client With ME
I can’t recommend Jon enough, in 7 weeks he boosted my half Ironman time by 40 minutes and got me a GB slot!
I have never felt fitter or stronger and have had great fun buying new clothes to fit my new body!
Mrs. P
Team GB Age Group Qualification
Thank you Jon Goodege for been the most inspirational, motivational person I have ever met. It’s a privilege to have you as my coach.
What ever your doing is obviously working 2hour 46 min for the bike leg absolutely blew me away and to finish with legs that still worked.
Andrew Moxon
Team GB Age Group Qualification
During my triathlon training Jon assisted me with my nutrition and weight loss program. From 15st 2 down to 12st 12 in a cotrolled manor. This had a positive effect on my training and confidence.
Eddie Tango Robertson
(384) Completed Lakesman 2019 in: 15:02:38
