28 Sep – 05 Oct 2024 (TRI CLUB)

8 days, 7 nights

4 rides

20 riders max

18 - 28°C

500 - 650km


28 Sep – 05 Oct 2024 (TRI CLUB)

Professionally designed, expertly planned, perfectly executed triathlon volume training camp. A great head start for you to prepare for a charity, sportive or racing events in 2024.

Our training camps focus on education and enjoyment, we train as we race, if it’s a 4 hour ride, then it’s a 4 hour ride, time after for café’s, lounging by the pool, or investing time in the spa with hot and cold therapies.



  • Luxurious Sports Hotel*
  • 7-nights' accommodation
  • Half Board basis plus (drinks with dinner)
  • Exquisite buffet with daily theme
    (Majorcan, Latin, Mediterranean and Oriental)
  • Transfers from/to Palma Airport


  • 4 Group rides (minimum)
  • Tri Coach & Ride guides
  • Support vehicle
  • Sports nutrition
  • Sports hydration
  • Safety briefing


  • Carbon Di2 bike
  • Disc Brakes
  • Strength & Core Session
  • Sports Nutrition
  • Sports Hydration
  • Chamois cream


  • Recovery Drinks
  • Hot & Cold therapies
  • Self-massage guidance
  • Nutrition plan post camp
  • Training guidance up to race day
  • Race Day Mastery plan
*The Zafiro Tropic 4-star hotel is the perfect place for a dream vacation, as well as being the official hotel of Zafiro IRONMAN 70.3 Mallorca-Alcudia.

Not included:

Extra drinks apart from those available at meal times, or which incur extra costs like alcohol.

  • No unexpected add-ons / hidden fees
  • No 1-2-1 session
For our 2025 training camps, we’re excited to exclusively offer the world-renowned Swim Smooth 1-Day Clinic every Tuesday with Swim Smooth Mallorca, the certified Swim Smooth coach and coach education provider for European and World Triathlon federations, featuring personalised video analysis, real-time feedback, and expert open water sessions – an elite coaching experience available only through Mallorca Triathlon Training Camps.

Book your spot in the exclusive Swim Smooth 1-Day Clinic and receive a complimentary Swim Smooth towel and Swim Hat! Don’t miss this chance to elevate your swim technique with world-class coaching and take home a premium towel as a bonus. Secure your place today!


Considering the daily weather conditions, groups ability, the groups fitness level, we have the flexibility to adjust where required. This is a tailor made training camp, so we adapt everyday, like a pro athlete would!

Day 1

Saturday – Arrival in Palma, Mallorca
Arrive then check-in, grab a pool towel, enjoy a post travel relaxing swim in the 25m heated pool. 1700hrs briefing, before a hotel tour and group dinner.

Day 2

Sunday 45 miles – 70kms
Early morning Swim with Analysis, stroke corrections identified and drills to work on. Then an introduction to the wonderful roads of Mallorca​

Day 3

Progressive Bike Ride with Brick Run
Who doesn’t love a CSS Test! CSS before breakfast, establish your current pace. ​ A local ride with iconic roads and some delightful hills in North Mallorca​

Day 4

Tuesday – Sea & Pool Swim

Early morning Sea Swim is the perfect start to your day. Midday run followed by an afternoon nap before an afternoon pool session, working on drills.​

Day 5

Wednesday – Bike Progression
Bike session on the cycling roads of Mallorca enjoying iconic routes. You will have the opportunity to do a brick run confirming your pace and nutrition protocols before making your way to the Spa for hot and cold therapies.

Day 6

Thursday – Sea & Pool Swim
Early morning Sea Swim is the perfect start to your day. Midday run followed by a swim in the Pool, on both swims we focus on areas identified on the Swim analysis. An afternoon nap followed by your recovery drink.

Day 7

Friday – Red Mist!
Morning pool swim of Red Mist! A triathletes dream Friday swim followed by a ride, bearing in mind the swimming volume from this week. Optional brick run to confirm your nutrition and hydration plan to support a strong run off the bike – leading to race day confidence!​

Day 7

Friday Evening

After dinner we will have a social gathering with awards ceremony.
Most improved Overall Fitness,
Best Climber of the Week,
Best Sprinter of the Week,
All based on our Strava site.

Day 8

Saturday – Departure to Palma, Mallorca

Our own Park Run variation, uncoached and evidenced through Strava, a competition for the fastest 5km run. When you are ready, 3 hours prior to take off, you will be collected from the hotel and taken to Palma Airport for your flight home.​

We look forward to seeing you again in the future!

Limited time offer. Reserve your seat now!



Book for two and save £300 *


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Mallorca Triathlon Training Camp Success Stories


From a complete beginner in the world of Triathlon with a bit of running background, I decided to do my first half Ironman (70.3) in Nice (a hilly one) and was lucky enough to get the coaching from Jon for 9 months. Jon was always very quick to answer to any question and nailed the load management. I felt really strong during my race, thanks to the structured workouts and consistency. Jon was very knowledgable and supportive.


The week I passed in Mallorca was so well organised between hard and less training and with recuperation periods. The weather was excellent. The roads we travelled were amazing. After the 6 days of training I could feel my legs ready for the goal of a 70,3 Ironman next month.


If you want to progress your experience in triatlhon combined with good laughs this is the trainingcamp for you.
Jon, the coach himself has a lot of experience and shares with you his genuine passion. He knows perfect cycling routes on the island. You can ask him detailed questions about nutrition, training intensity and race strategy.
On top of that you will have an in detail swim analysis with a session that includes corrections in the pool.
Once again many thanks for a great week of training.​


Thanks a lot for this amazing training camp! This week, I improved so much in swimming, downhill cycling, learned a lot about nutrition, training on heart rate, and most importantly, had a lot of fun training with Jon and the others and seeing so much of the island. I will definitely come back next year and am very excited to continue with the individual coaching with Jon!​


I hired Jon for two months post camp to help me with training for the Ironman UK. He provided me with a personalized plan and helped me with nutrition. I did benefit a lot from this (losing 5kg) and improved my fitness significantly as a result. ​


Whether you're training for an Ironman or looking for some challenging rides, Coach Jon will not disappoint. We had a fantastic week, rides were well organized and the routes were beautiful. ​


Prior to Mallorca Training Camps, I had never done a triathlon and was keen to improve my cycling. Jon provided a fun and challenging atmosphere with structured workouts on the beautiful island. It gave me to confidence to tackle my first Olympic (NYC Triathlon), and a year later I’m training for my first 70.3 (Mont-Trembant)

New York

I just wanted to thank Jon for making my cycle in Mallorca so great!​
I was cycling solo for a week; Jon got me into his cycling group and showed me around. Great conversations, great cycling between mountains and unknown small lanes on the unbeaten tracks of Pollenca, so we were able to avid the traffic every day,​
​Good hearted, spot on trainer. Thanks Jon!​


What an amazing Week, what an amazing Coach! On behalf of Norway we thank you!​​


Really grateful to Jon for an excellent training week. The variety, volume and intensity was exactly what I needed and he was able to tailor the groups' needs to suit every ability. Really pleased with the Incus Nova assessment as it's given me the precise feedback that I need in order to make the necessary improvements with my swimming & running. Can't wait to return next year again! ​


Nutrition plan was perfect, Hydration plan was spot on, training was totally worth it, all from you! Couldn’t thank you enough!

Ben 'Irish' P
International Client With ME

I can’t recommend Jon enough, in 7 weeks he boosted my half Ironman time by 40 minutes and got me a GB slot!
I have never felt fitter or stronger and have had great fun buying new clothes to fit my new body!

Mrs. P
Team GB Age Group Qualification

Thank you Jon Goodege for been the most inspirational, motivational person I have ever met. It’s a privilege to have you as my coach.
What ever your doing is obviously working 2hour 46 min for the bike leg absolutely blew me away and to finish with legs that still worked.

Andrew Moxon
Team GB Age Group Qualification

During my triathlon training Jon assisted me with my nutrition and weight loss program. From 15st 2 down to 12st 12 in a cotrolled manor. This had a positive effect on my training and confidence.

Eddie Tango Robertson
(384) Completed Lakesman 2019 in: 15:02:38

Jon Goodege Mallorca Triathlon Training Camps 02071014220 elite@mallorcatrainingcamps.com