8 days, 7 nights
4 rides
20 riders max
18 - 28°C
500 - 650km
HALF BOARD +
![](https://mallorcatrainingcamps.com/wp-content/uploads/2024/03/TriathlonCamp.jpg)
Professionally designed, expertly planned, perfectly executed triathlon volume training camp. A great head start for you to prepare for a charity, sportive or racing events in 2025.
Our training camps focus on education and enjoyment, we train as we race, if it’s a 4 hour ride, then it’s a 4 hour ride, time after for café’s, lounging by the pool, or investing time in the spa with hot and cold therapies.
What’s INCLUDED
YOUR STAY
- Luxurious Sports Hotel*
- 7-nights’ accommodation
- Half Board basis plus (drinks with dinner)
- Exquisite buffet with daily theme
(Majorcan, Latin, Mediterranean and Oriental) - Transfers from/to Palma Airport
ON THE BIKE
- 4 Group rides (minimum)
- Tri Coach & Ride guides
- Support vehicle
- Sports nutrition
- Sports hydration
- Safety briefing
SUPPLIED
- Carbon Di2 bike
- Disc Brakes
- Strength & Core Session
- Sports Nutrition
- Sports Hydration
- Chamois cream
AND MORE
- Recovery Drinks
- Hot & Cold therapies
- Self-massage guidance
- Nutrition plan post camp
- Training guidance up to race day
- Race Day Mastery plan
Not included:
Extra drinks apart from those available at meal times, or which incur extra costs like alcohol.
- No unexpected add-ons / hidden fees
- No 1-2-1 session
- Lunch – you need to cover your own lunch
![](https://mallorcatrainingcamps.com/wp-content/uploads/2024/06/swim-smooth-img-0001.jpg)
SCHEDULE
Considering the daily weather conditions, groups ability, the groups fitness level, we have the flexibility to adjust where required. This is a tailor made training camp, so we adapt everyday, like a pro athlete would!
Day 1
Saturday – Arrival in Palma, Mallorca
After your airport transfer, you will arrive, check-in and collect your bike before relaxing. We strongly recommend hiring as out fleet of bikes are brand new each year and of superb quality.
Day 2
Sunday – 100km Bike
Today we will introduce you to your bike and the wonderful cycling roads of Mallorca. You will have the opportunity to do a brick run followed by your recovery drink, before making your way to the Spa for hot and cold therapies
Day 3
Monday – Swim with a Strength & Core session
Structured Pool Session followed by a Strength & Core with plyometrics and a hotel lunch. An afternoon nap followed by your recovery drink, before making your way to the Spa for hot and cold therapies.
Day 4
Tuesday – 110km Bike with Hill Reps
Today we return to your bike and the wonderful cycling roads, exploring the hills of Mallorca. You will have the opportunity to do a brick run followed by your recovery drink, before making your way to the Spa for hot and cold therapies.
Day 5
Wednesday – Swim & Bike covering 120km
Pool to bike session on the cycling roads of Mallorca enjoying iconic routes. You will have the opportunity to do a brick run followed by your recovery drink, before making your way to the Spa for hot and cold therapies.
Day 6
Thursday – Swim with a Strength & Core session
Structured Open Water Session followed by a Strength & Core with plyometrics and a hotel lunch. An afternoon nap followed by your recovery drink, before making your way to the Spa for hot and cold therapies.
Day 7
Friday – The Big one! 160km
We return to your bike and exploring the iconic cycling climbs of Mallorca. You will have the opportunity to do a brick run followed by your recovery drink, before making your way to the Spa for hot and cold therapies.
Day 7
Friday Evening
After dinner we will have a social gathering with awards ceremony.
Most improved Overall Fitness,
Best Climber of the Week,
Best Sprinter of the Week,
All based on our Strava site.
Limited time offer. Reserve your seat now!
Available