02 Apr – 09 Apr 2022 (Middle)

8 days, 7 nights

4 rides

20 riders max

18 - 28°C

500 - 650km

FULL board

02 Apr – 09 Apr 2022 (Middle)

Professionally designed, expertly planned, perfectly executed triathlon volume training camp. A great head start for you to prepare for a charity, sportive or racing events in 2021.

Our training camps focus on education and enjoyment, we train as we race, if it’s a 4 hour ride, then it’s a 4 hour ride, time after for café’s, lounging by the pool, or investing time in the spa with hot and cold therapies.

What’s INCLUDED

YOUR STAY

  • Luxurious Sports Hotel
  • 7-nights’ accommodation
  • Half Board basis with 2 hotel lunches
  • Exquisite buffet with daily theme
  • Transfers from/to Palma Airport
  • Tourism taxes

ON THE BIKE

  • 4 Group rides (minimum)
  • Tri Coach & Ride guides
  • Support vehicle
  • Sports nutrition
  • Sports hydration
  • Safety briefing
  • Daily bike maintenance

SUPPLIED

  • Carbon Di2 bike
  • Disc Brakes
  • Strength & Core Session
  • Plyometrics
  • PR Lotion
  • Pelotan sun protection
  • Chamois cream

AND MORE

  • Enhanced Recovery Omega 3 drink
  • Recovery nutrition
  • Hot & Cold therapies
  • Self-massage guidance
  • Nutrition plan post camp
  • Training plan up to race day
  • Race Day Mastery plan

Not included:

Extra drinks apart from those available at meal times, or which incur extra costs like alcohol.

  • No unexpected add-ons / hidden fees
  • No 1-2-1 session UP SELL

SCHEDULE

Considering the daily weather conditions, groups ability, the groups fitness level, we have the flexibility to adjust where required. This is a tailor made training camp, so we adapt everyday, like a pro athlete would!

Day 1

Saturday – Arrival in Palma, Mallorca

After your airport transfer, you will arrive, check-in and collect your bike before relaxing. We strongly recommend hiring as out fleet of bikes are brand new each year and of superb quality.

Day 2

Sunday – 100km Bike

Today we will introduce you to your bike and the wonderful cycling roads of Mallorca. You will have the opportunity to do a brick run followed by your recovery drink, before making your way to the Spa for hot and cold therapies

Day 3

Monday – Swim with a Strength & Core session

Structured Pool Session followed by a Strength & Core with plyometrics and a hotel lunch. An afternoon nap followed by your recovery drink, before making your way to the Spa for hot and cold therapies.

Day 4

Tuesday – 110km Bike with Hill Reps

Today we return to your bike and the wonderful cycling roads, exploring the hills of Mallorca. You will have the opportunity to do a brick run followed by your recovery drink, before making your way to the Spa for hot and cold therapies.

Day 5

Wednesday – Swim & Bike covering 120km

Pool to bike session on the cycling roads of Mallorca enjoying iconic routes. You will have the opportunity to do a brick run followed by your recovery drink, before making your way to the Spa for hot and cold therapies.

Day 6

Thursday – Swim with a Strength & Core session

Structured Open Water Session followed by a Strength & Core with plyometrics and a hotel lunch. An afternoon nap followed by your recovery drink, before making your way to the Spa for hot and cold therapies.

Day 7

Friday – The Big one! 160km

We return to your bike and exploring the iconic cycling climbs of Mallorca. You will have the opportunity to do a brick run followed by your recovery drink, before making your way to the Spa for hot and cold therapies.

Day 7

Friday Evening

After dinner we will have a social gathering with awards ceremony.
Most improved Overall Fitness,
Best Climber of the Week,
Best Sprinter of the Week,
All based on our Strava site.

Day 8

Saturday – Departure to Palma, Mallorca

Our own Park Run variation, uncoached and evidenced through Strava, a competition for the fastest 5km run. When you are ready, you will be collected from the hotel and taken to Palma Airport for your flight home.

We look forward to seeing you again in the future!

Limited time offer. Reserve your seat now!

£1,600.00 £1,297.00

Available

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  • Payable Today:

    £440.98

    Future Payments:

    £428.01 due on February 1, 2022
    £428.01 due on March 6, 2022

    Jon Goodege Mallorca Triathlon Training Camps 0207 661 7029 elite@mallorcatrainingcamps.com