Jon is a truly awesome coach he gives you the level of support you want so if you are not that experienced and need some more advice he will be there but if you just need some guidance along the way he can tailor his help to suit , he always contactable to speak to and always at the end of a phone if you want to scream , shout and moan about how bad you think you are ( which with Jon's help you probably aren't) he gets results I started doing sprint triathlons as a newbie and now I've just completed ironman wales along with many other half distance triathlons, sportive and marathons, this guy knows his onions , I'm still with him because I can't think of training without him

Chris Barry
Post Ironman Wales 2024

Mallorca Triathlon Training Camps was one of the biggest highlights of my Ironman 70.3 preparation! Coach Jon’s approach was amazing - he balanced pushing me to my limits while providing unwavering support. His patience and clarity in explaining techniques helped me significantly improve my outdoor biking skills, which was crucial for the race!
The post-camp training program Jon designed was also fundamental in maintaining my momentum. His personalized training plan focused on nutrition, recovery, speed work, and endurance, keeping me motivated as I prepared for the event! Overall, my experience under Jon’s guidance was pivotal in equipping me for the Ironman 70.3! I highly recommend Jon for anyone looking to sharpen their triathlon skills!

Thainá Facchinelli
Brazil

I enjoyed a fantastic week of highly personalised training with Jon, tapping into his wealth of experience ahead of tackling IM Barcelona in October. Mallorca was the perfect backdrop for an intense 20 hour training week and I left having received a real fitness boost and super motivated for the challenge ahead.

David McMenamin

Initially, I was quite anxious because my cycling skills weren't where I wanted them to be. However, Jon did an excellent job of ensuring that everyone in the group was at a similar level, which made the experience thoroughly enjoyable.
The swim analysis, followed by technique practice, was transformative for my swimming. Throughout the week, we received nutrition guidance and plenty of advice on preparing for an Ironman.
I left the camp feeling highly motivated and confident about my next Ironman. The accommodation was fantastic, and the food selection was outstanding. I would definitely recommend it!

Marelise

From a complete beginner in the world of Triathlon with a bit of running background, I decided to do my first half Ironman (70.3) in Nice (a hilly one) and was lucky enough to get the coaching from Jon for 9 months. Jon was always very quick to answer to any question and nailed the load management. I felt really strong during my race, thanks to the structured workouts and consistency. Jon was very knowledgable and supportive.

Benjamin

The week I passed in Mallorca was so well organised between hard and less training and with recuperation periods. The weather was excellent. The roads we travelled were amazing. After the 6 days of training I could feel my legs ready for the goal of a 70,3 Ironman next month.

Patrick
Belgium

If you want to progress your experience in triatlhon combined with good laughs this is the trainingcamp for you.
Jon, the coach himself has a lot of experience and shares with you his genuine passion. He knows perfect cycling routes on the island. You can ask him detailed questions about nutrition, training intensity and race strategy.
On top of that you will have an in detail swim analysis with a session that includes corrections in the pool.
Once again many thanks for a great week of training.​

Max
Holland

Thanks a lot for this amazing training camp! This week, I improved so much in swimming, downhill cycling, learned a lot about nutrition, training on heart rate, and most importantly, had a lot of fun training with Jon and the others and seeing so much of the island. I will definitely come back next year and am very excited to continue with the individual coaching with Jon!​

Nienke
Zürich

I hired Jon for two months post camp to help me with training for the Ironman UK. He provided me with a personalized plan and helped me with nutrition. I did benefit a lot from this (losing 5kg) and improved my fitness significantly as a result. ​

Jonathan
Newcastle

Whether you're training for an Ironman or looking for some challenging rides, Coach Jon will not disappoint. We had a fantastic week, rides were well organized and the routes were beautiful. ​

Suzi
Canada

Prior to Mallorca Training Camps, I had never done a triathlon and was keen to improve my cycling. Jon provided a fun and challenging atmosphere with structured workouts on the beautiful island. It gave me to confidence to tackle my first Olympic (NYC Triathlon), and a year later I’m training for my first 70.3 (Mont-Trembant)

Helen
New York

I just wanted to thank Jon for making my cycle in Mallorca so great!​
I was cycling solo for a week; Jon got me into his cycling group and showed me around. Great conversations, great cycling between mountains and unknown small lanes on the unbeaten tracks of Pollenca, so we were able to avid the traffic every day,​
​Good hearted, spot on trainer. Thanks Jon!​

Riccardo
Geneva

What an amazing Week, what an amazing Coach! On behalf of Norway we thank you!​​

Tollef
Norway

Really grateful to Jon for an excellent training week. The variety, volume and intensity was exactly what I needed and he was able to tailor the groups' needs to suit every ability. Really pleased with the Incus Nova assessment as it's given me the precise feedback that I need in order to make the necessary improvements with my swimming & running. Can't wait to return next year again! ​

Roy
Wales

Nutrition plan was perfect, Hydration plan was spot on, training was totally worth it, all from you! Couldn’t thank you enough!

Ben 'Irish' P
International Client With ME

I can’t recommend Jon enough, in 7 weeks he boosted my half Ironman time by 40 minutes and got me a GB slot!
I have never felt fitter or stronger and have had great fun buying new clothes to fit my new body!

Mrs. P
Team GB Age Group Qualification

Thank you Jon Goodege for been the most inspirational, motivational person I have ever met. It’s a privilege to have you as my coach.
What ever your doing is obviously working 2hour 46 min for the bike leg absolutely blew me away and to finish with legs that still worked.

Andrew Moxon
Team GB Age Group Qualification

During my triathlon training Jon assisted me with my nutrition and weight loss program. From 15st 2 down to 12st 12 in a cotrolled manor. This had a positive effect on my training and confidence.

Eddie Tango Robertson
(384) Completed Lakesman 2019 in: 15:02:38